busymumofthreeplusdog - Журнал, 02 фев 09

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Aaaaarrrrggggg done it again!!

Why cant i keep off the weight i lose!!

So here we go again.

This year I am aiming for

30 lb loss by friends wedding at start of July

further 25 lbs off by sister's wedding at start of November.

Have signed up for Moonwalk again cos the training for that really made a difference to my shape, have got wii fit board for when the weather aint so good.

So here we go again.................

101,2 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 31,3 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 1,8 кг за Неделю

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Комментария

Many times we have the mentality that once we get to goal, we can eat what we want (and as much as we want) or we fall back into our old habits. It stinks, but I know that I will have to watch what I eat for the rest of my life (or never get off the yo yo diet train. So this time, I am going slowly, and really trying to change all my habits to make them stick for life. I sometimes think maintaining can be harder than the losing. So good luck, you can do it.

02 фев 09 написано членом: Suzi161


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