meepersjeepers- Журнал, 20 сен 20

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Losing muscle definition, can't work out for another month. Doctor's orders. I had other medical conditions come up.
I haven't been logging in my food journal as often.
Still eating healthy, need more solids though, still hard to chew. Stitches are still in 🙃
Appetite is still low, focusing on high calorie shakes and soups.

54,6 кг Потеряно до сих пор: 27,0 кг. Еще предстоит сделать: 2,4 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 20 сентября 2020:

1005 ккал

Жир: 24,69г | Белк: 59,79г | Углев: 137,25г. Завтрак: Ensure Balanced Nutrition Shake - Coffee Latte. Обед: Frontera Chicken & Chorizo Taco Bowl. Ужин: Campbell's Well Yes! Cauliflower & Roasted Potato, Del Monte Whole Kernel Corn, Jennie-O 99% Lean Ground Turkey. Перекус/Другое: Breyers Coffee Ice Cream, No Name Unsweetened Apple Sauce. подробнее ...

Потеряно 1,2 кг за Неделю

43 Сторонников Поддержка

Комментария

Hang in there meepers, you can always regain the muscle definition💪I hope you recover soon💜

20 сен 20 написано членом: BreeLSanchez

❤️🙏💜💚

20 сен 20 написано членом: jcmama777

That's a hard way to lose weight. Speedy recovery.

20 сен 20 написано членом: cb27713

BreeLSanchez,Thank you! Trying to stay positive

20 сен 20 написано членом: meepersjeepers

jcmama777, 💓

20 сен 20 написано членом: meepersjeepers

cb27713, Thank you

20 сен 20 написано членом: meepersjeepers

Hang in there. I hope you feel better soon!

20 сен 20 написано членом: aintgotaname

Get well soon!!!

20 сен 20 написано членом: John10251

Wow, glad they took care of you when they did. Could have been even scarier. Take care of yourself.

20 сен 20 написано членом: Katsolo

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

20 сен 20 написано членом: Arkiehuntress

PRAYERS GOIN UP, TAKE IT ONE BREATH AT A TIME.

20 сен 20 написано членом: Cowgerlz

Glad to see you are doing better. Praying for your quick recovery.🙏

20 сен 20 написано членом: carol655

You’ll get back into it, love. Prayers for a quick recovery and a return to normalcy for you. 💖

20 сен 20 написано членом: newnamewhodis

I am sorry to hear of the prolonged troubles. How frustrating, yet do listen to your Dr. You will get back at it when allowed. It will be annoying to have to catch up to where you were, but it won't take long at all. You are young and have a great foundation of fitness going into this. You absolutely will be feeling great again soon! ❤️❤️❤️

20 сен 20 написано членом: melissatwa

Hope you feel better soooon

20 сен 20 написано членом: jnuko

Hang in there, meepers...follow doc's orders n listen to ur body for now🤙

20 сен 20 написано членом: acomandr

I’ve been through a lot of crap but what you are going through sucks. There is just so much going on in that area of our body that makes everything miserable. You are stronger than me with just using Motrin. Damn.

20 сен 20 написано членом: Change824ah7520


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