The Beezkneez- Журнал, 18 авг 20

Yip, this isn't a 'real' drop. It's just that the Red Mini that was parked in my driveway for the past week has left and took that kg with it. Started dieting yesterday for real so weight loss hereafter I will take to the bank. Happy losing guys!

75 кг Потеряно до сих пор: 5 кг.    Еще предстоит сделать: 5 кг.    Следовательность диеты: Достаточно Хорошо.

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1982 ккал

Жир: 40,67г | Белк: 59,86г | Углев: 351,52г.   Завтрак:  Bananas ,  Apples ,  Butter , Hard-Boiled Egg, Albany Low GI Wholewheat Brown Bread. Обед: Yam (without Salt, Drained, Cooked, Boiled, Baked),  Sweet Potato , Albany Low GI Wholewheat Brown Bread,  Fried Potatoes,  Cooked Green String Beans (from Fresh). Ужин: Iwisa Maize Meal-Pap. подробнее ...