Sinoza- Журнал, 25 апр 20

The stress of not running 🏃‍♀️ and all Events cancelled. On the bright side though Im working on it😃... Im sure I was 76 kgs just that I didn’t have a scale... Started 23:1 IF on the 13-April, completed 36hrs and 46hr fasts... I feel good now, no longer that stressed... 😃 starting another Fast today.

73 кг Потеряно до сих пор: 13 кг.    Еще предстоит сделать: 8 кг.    Следовательность диеты: Достаточно Хорошо.