AmberLaine- Журнал, 11 апр 20

I did not do as well this week as planned. But considering it's also Shark Week, I guess it wasn't as bad as I pictured in my head.. this gain is less than I expected.
I was thinking this morning how grateful I am that all this shit has not taken away my desire to exercise as well.
Once again, I will try to do better. And I shall keep working out. I have one week left on the yoga program I am doing, and I think I will start doing something more intense to go along with my weight lifting afterward.

92,5 кг Потеряно до сих пор: 43,5 кг.    Еще предстоит сделать: 20,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

2503 ккал

Упражнение: Fitbit - 24 часа. подробнее ...