jaime30024- Журнал, 19 апр 13

Busy day yesterday and long work day. I ended up exercising last night while DH was on a business call. Aerobics and dancing around and then some upper body weights. Then I bathed our pitbull..lol...she wasn't too happy about it.

It seems like there are some Moms that got their form letters yesterday so I am HOPING that we get ours today. I have a letter to put right into the mail and then I can mail another out regularly.

Although the scale has been slow the inches are coming off. I need to take a hard measurement (where I measure everything and write it down), but I know that i have lost at least another inch from my chest, at least a half to an inch from my waist and hips and about a half inch from my thighs. So keep at it FS buddies..the scale is not the bible.

I hope you all have a great weekend and remember to be kind to yourselves.

88,4 кг Потеряно до сих пор: 24,1 кг.    Еще предстоит сделать: 2,6 кг.    Следовательность диеты: Достаточно Хорошо.

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659 ккал

Жир: 57,29г | Белк: 20,20г | Углев: 15,04г.   Завтрак: Bacon Grease, John Morrell Lower Sodium Bacon, Cream Cheese, Cooked Green Cabbage (Fat Added in Cooking), Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Torani Sugar Free Vanilla Syrup, LouAna Coconut Oil. Обед: Brussels Sprouts (Frozen). Перекус/Другое: Tillamook Premium Sour Cream, Mission Pork Rinds. подробнее ...