adefwebserver- Журнал, 12 дек 19

Day 4 of a planned 5 days of mostly ‘no solid food’ fasting

I started letting myself eat a single pickle a day. The reasoning was that it only has 3 carbs and 12 calories. The other reasoning is that, like with Apple Cider Vinegar, taken before bedtime, would cause me to sweat a ton during the night and wake up with a loss.

Who knows if this is ‘fat burning’ or just dehydrating 😆, but, it doesn’t seem to hurt. Also, my high protein and fat diet, when I do just protein shakes in heavy cream during the week, have me craving salt and tartness.

😎 Life is Good! Have a great day everyone!

78,0 кг Потеряно до сих пор: 15,9 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.

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