Ok, I know this looks disappointing. But, I went for a meal with friends, very late last night. We ate about 7:30 and I go to bed at 9:30! So that didn't give me much time to utilize this meal! I did make a healthy choice when I was there. We went for Mexican, I got chicken breast in spanish sauce, with melted cheese and sliced avocado, it came with zucchini (The rice and beans were on separate plate, so it was easy to ignore them. However, it is near impossible to ignore those chips and salsa. I did not have a margarita, so I am proud of myself for that. So I see this gain as temporary. I will try to eat early tonight, and keep my self busy making some Christmas wreaths for my windows. Idle hands ;)
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91,0 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 29,8 кг.
Следовательность диеты: Достаточно Хорошо.
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1366 ккал
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Жир: 70,72г | Белк: 86,69г | Углев: 81,58г.
Завтрак: Mushrooms, Coffee, Horizon Organic Heavy Whipping Cream, Egg, Kerrygold Pure Irish Butter, Sweet Red Peppers, Zucchini, Cumberland Gap Diced Ham, Spice World Shallots. Обед: Mushrooms, Heinz Rich Mushroom Gravy, Boar's Head Londonport Top Round Seasoned Roast Beef, Farmhouse Culture Ginger Beets. Ужин: P.F. Chang's Brown Rice, Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Minh Pork & Vegetable Egg Roll, Egg Drop Soup. Перекус/Другое: HEB Thin Sliced Muenster Cheese, Chocolate Creme Pie. подробнее ...
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Набралось 3,8 кг за Неделю
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Комментария
Good job, Pixie! At our local Mexican restaurant, they MAKE the guacamole at the table when you order it. Irresistible! If only it didn't need to be eaten with those warm tortilla chips!
05 дек 19 написано членом: Debbie Cousins
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Yeah!!! Nice work! Not easy to make good choices
05 дек 19 написано членом: liv001
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Oh Debbie, that sounds good! And yes I have tried to eat queso with pickled jalapenos instead of chips...worked for about 2 mintues haha. Thanks Liv, yeah this place has a few delicious and healthy things, but it has a lot of bad yummy things too haha. So its always and angel and devil on the shoulder situation in a place like that!
05 дек 19 написано членом: Pixie68
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