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Dear body, you are So weird. You hold out on me for ten days of suspense then put me exactly where i want to be for the end of august. That said, im SO happy we've come to this agreement that 183 is a boring number and not worth our time anymore.
I have to stop talking to myself! Also, yay, this will be the last time i see the 180s for good (except perhaps during a pregnancy later on in life!). Making salsa and guacamole right now, feeling super wonderful! Hope you are too, buddies! :) :) :)
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81,6 кг
Потеряно до сих пор: 8,2 кг.
Еще предстоит сделать: 18,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1385 ккал
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Жир: 77,93г | Белк: 98,17г | Углев: 90,41г.
Завтрак: Almonds. Обед: tuna, Tomatoes, avocado. Ужин: Nonfat Plain Yogurt, Avocados, Sweet Red Peppers, Turkey Breast Meat, Garlic, Onions, Jalapeno Peppers, Tomatoes. Перекус/Другое: almonds. подробнее ...
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2225 ккал
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Упражнение:
Растяжения (Йога) - 1 час, Гимнастика (Легкая, Например Упражнения Дома) - 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...
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Потеряно 6,4 кг за Неделю
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 Комментария
That happens to me a lot. Steady, steady... Drop! Mysterious indeed :). I insist that you jump up and down for joy and celebrate it because you deserve to!! Congrats :)
24 авг 10 написано членом: k8yk
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Woo hoo!!! I totally know what you mean. My body does the same thing, but just like yours, it always comes around. Way to go you!!!
24 авг 10 написано членом: kstubblefield
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I think your body needs to have a talk with my body and tell it to do the same :)
24 авг 10 написано членом: fawkesmom
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24 авг 10 написано членом: bump98
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Thanks guys!!! Fawkesmom, ill have a talk with it and see if itll talk to yours but as you can tell, it often doesnt do what i tell it to! I can only nudge it along it seems! ;)
24 авг 10 написано членом: erin74kr
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That was very cute! Glad your body decided to take your advise & move it along = ) I just saw on a forum that you listen to Mastadon while doing yoga, lol. That's awesome! I guess if I get into yoga I could use Tool as they relax me so much I can't listen to them while I drive b/c I start falling asleep = p
24 авг 10 написано членом: Evil_Angel_Shay
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Have you listened to puscifer? Lead singer of tools other band, i think some puscifer would work for me for yoga, very rhythmic, would help me with breathing. Tool might too, though i listened to aenima and undertow so much during my teenage angst phase, it might not help my focus! I think sime mastodon is so earthy, it really helps me get out of my worryworryworry mode and just breathe! Love having metalheads on my buddy list, kindred spirits. :)
24 авг 10 написано членом: erin74kr
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I've heard of Puscifer but not sure if I've actually heard any music. I'll have to check them out. I'm about to buy an ipod touch & need to get on some major downloading of music. (Lost a MASSIVE music collection in a fire 2 yrs ago) I need to get lots more rock & metal for working out b/c I've nearly exhausted my pitiful collection.
25 авг 10 написано членом: Evil_Angel_Shay
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I love to listen to Faith No More while on the stationary bike...
and I listen to Clutch or Janes Addiction while on the eliptical... It just seems to work!!!
How was the salsa and guacamole?? YUMMM!!!
25 авг 10 написано членом: amy1flite
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Faith no More?!!? Clutch?!?! Did you know that Clutch is my favourite band in the whole world?! And that Faith no More follows close behind?! That's so awesome!!!
25 авг 10 написано членом: erin74kr
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Way to go, Erin! Congratulations on reaching your August goal!!! BTW, please don't ever stop talking to yourself. Your inner dialogue is cute =)
25 авг 10 написано членом: SashaFierce
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Congrats and keep it up you are doing great!
25 авг 10 написано членом: skinnygirl130
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Way to go on hitting 180!! you friggin worked hard enough and went through some sh*t to get to it, so enjoy it E. Clutch is pretty slick, the do a version of Jethro Tulls "Cross Eyed Mary" that is as good as the original and definetly their own. You should check it out if you haven't already. Keep kickin' ass and enjoy the land of the midnight sun (or I guess in your case the midday moon :) )
25 авг 10 написано членом: Hungry Hippie
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