sunnyblu- Журнал, 13 май 19

oh well. I blame the yummy baked potato soup and tres leches cake. the reality is that I was not nearly as active last week. we had daily thunderstorms causing a ton of flooding in our area all week. that stressed me out and I also didn't get in the usual long walks with the dogs because of the weather. no excuses. but there were reasons. need to do better this week.

94,3 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 19,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2014 ккал

Жир: 79,93г | Белк: 54,94г | Углев: 274,61г.   Завтрак: Butter, Whole Wheat Bread (Home Recipe or Bakery), Panera Bread Baked Potato Soup (Cup). Обед: Lean Cuisine Marketplace Butternut Squash Ravioli. Ужин: On The Border Cafe Style Tortilla Chips, American or Cheddar Type Processed Cheese, La Banderita Whole Wheat Flour Tortillas. Перекус/Другое: Ben & Jerry's Cherry Garcia Froyo Frozen Yogurt, Nabisco Wheat Thins Crackers - Original, TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips. подробнее ...

1981 ккал

Упражнение: Google Fit - 24 часа. подробнее ...