wannabhealthier- Журнал, 08 апр 19

Calm your mind.. set your intentions..allow the universe to work..

Looking back at yesterday’s numbers shows me that cycling is a great way to burn flab and enjoy time while doing it..when I first started riding again..it was to ride to moms to help her at 6am..after she passed the habit stuck..cept I no longer do the cold morning rides..

Walmart day today..list made..healthy choices..seeing the numbers..is motivation..sometimes I need alittle incentive to push me on more..

Zwift ride/workout later on the build me up workout...already hating being tied down to a program..just have to try and stick with it...it’s for my good...

Sometime this week..guess I will cut grass..it’s looking like it needs it..but it’s only April..don’t want to start to early..cause once I start ..that means 2x a week of cutting..just seems to grow that fast..

Welp...time to have breakfast..get rest of day going...things to do..

Have a great day

131,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 10,8 кг.    Следовательность диеты: Достаточно Хорошо.

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