Pixie68- Журнал, 25 мар 19

Back from our weekend trip!! I almost didn't want to get on the scale this morning. For good reason! Despite the fact that we walked all over the city of San Francisco, about 9 miles! Including Golden Gate Park and Lands End park. Making detours to see the Painted Ladies... Up and down those hills!
We did eat a lot, and I did eat the sourdough bread. How can you now when it is that fresh and crispy! But mostly ate raw or steamed seafood to keep my protein and fat in good standing (plus its delicious!) See below, the crab Louis from the Fishermen's Wharf. The only food pic I took!
back on track this am with a 16 hour fast breaking it with eggs and bacon.

83,0 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 21,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1530 ккал

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