Pixie68- Журнал, 28 фев 19

I did nothing to deserve this. Had my taxes done after work, so was running late. Didn't feel like cooking so we went out for Chinese food. I was good. Had a dumpling, very small amount of rice, the rest was pork and snow peas and brocolli... But it was pretty late. Anyway, I will take the loss and bask in the glow of my blue toe polish.

81,5 кг Потеряно до сих пор: 7,8 кг.    Еще предстоит сделать: 20,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1438 ккал

Жир: 112,50г | Белк: 61,77г | Углев: 55,78г.   Завтрак: Coffee, Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Обед: Smooth Horseradish Cheese, Kerrygold Pure Irish Butter, Coffee, Trader Joe's Hass Avocado, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt. Ужин: Russell Stover Chocolate Truffle Sugar Free, Basmati Rice, Fisher Chopped Pecans, Kerrygold Pure Irish Butter, Broccoli, Kroger Orange Roughy Fillets. Перекус/Другое: Blue Diamond Gourmet black truffle Almonds, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Horizon Organic Mozzarella String Cheese, Ile de France Brie Bites. подробнее ...

2328 ккал

Упражнение: Сидеть За Рабочим Столом - 8 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...