CindyDD- Журнал, 24 фев 19

What's done is done... what weight is gone let it be gone ..... today and each day forward starts anew to be a better you.
went to a potluck party last night. I brought a healthy salad that I knew I could eat lots and paced myself throughout the day so I saved up some calories to use at the party. All went well considering so much carbs at the party. I stayed away from the breads(my weakness) and sushi and pizza only to celebrate with a few bites of the chocolate trifle cake....well worth it!

95,5 кг Потеряно до сих пор: 6,9 кг.    Еще предстоит сделать: 19,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1525 ккал

Жир: 114,30г | Белк: 82,70г | Углев: 46,02г.   Завтрак: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Обед: Mixed Salad Greens. Ужин: Spinach, Grape Tomatoes, Black Olives, Garlic Butter, Pieology Mozzarella, Pieology Mozzarella. Перекус/Другое: Famous Amos Chocolate Chip Cookies. подробнее ...