Pixie68- Журнал, 15 фев 19

Well Cupid got me last night! I had a fabulous feast of crab and lobster we cooked at home for Valentines day evening. We had a little salad to go with it. And my husband ate his Blue Bell Rocky Road, and I had a pint of halo top. So not surprised by my gain, and regret nothing haha!
the coke can on the left is not mine! But the glass of wine is :)
Anyway, back on track today, if I can talk myself out of a breakfast taco. It seems to be a "work" friday tradition. Hope everyone has a great Friday xo

81,8 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 20,6 кг.    Следовательность диеты: Достаточно Хорошо.

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687 ккал

Жир: 38,62г | Белк: 53,56г | Углев: 31,58г.   Завтрак: Cumberland Gap Diced Ham, Murphy's Deli american cheese slice, Bacon, IHOP Scrambled Egg, Flour Tortilla, Biscuit Dough, Smoked Pork Sausage Link. Обед: Trader Joe's Persian Cucumber, Chicken Thigh. подробнее ...

2429 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 23 минуты, Сидеть За Рабочим Столом - 8 часа, Отдыхать - 7 часа и 37 минуты, Спать - 8 часа. подробнее ...