sallymax1- Журнал, 21 янв 19

Finally getting my focus on after the holiday burnout. Couldn’t figure out why I was having daily issues with heart palpitations and flips and aching. Saw many Drs , had all the tests, no one could find anything, finally after praying for an answer I got the idea I should take vit c , iron, and thyroid supplements in the morning and B complex, B 1 and B 12 in afternoon. Right from day 1 I felt the difference and feeling really good each day. I do throw in an Adrenal support somewhere in my day as well. My energy is back. So I’m Thanking God for an answer as I was getting worn down and quite stressed over it. And... weight is coming down too. 🤗

72,2 кг Потеряно до сих пор: 9,4 кг.    Еще предстоит сделать: 1,9 кг.    Следовательность диеты: Достаточно Хорошо.

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422 ккал

Жир: 21,41г | Белк: 21,46г | Углев: 39,96г.   Завтрак: Sally’s smoothie, Fried Egg, Only Oats Rolled Oats. подробнее ...