bunnyhugger- Журнал, 19 май 08

Well it's been 1 month on extreme fat smash and results: 14 lbs! I think I did a good job. The book says it's okay to do it twice, so today I'm giving myself a high carb day (2 highcarb meals) to "confuse" my body. Tomorrow I start all over again and I decided I'm going to run at least 3 days a week too for that extra push.

66,1 кг Потеряно до сих пор: 6,0 кг.    Еще предстоит сделать: 7,2 кг.    Следовательность диеты: Достаточно Хорошо.