abbadabba- Журнал, 25 сен 18

Yay! Scale was down, although I wasn't sure it would be. This was after drinking coffee too. A loss makes sticking to the plan a little easier.
I was out sick from work yesterday, took a half day today too. I had helpers come and start cleaning up my yard last night - such a relief! Getting ready for winter. Today I have a different helper cleaning out the garage. We are starting with the paint that has accumulated in there and is now useless because it's been in there for over 5 years, freezing and thawing.
Had time to make some food yesterday and I finally got eggs cooked and some salads made, so now on to vegetarianism for the week. I have about a pint of milk to get through before I give up dairy, then I will be onto non-dairy.
Donated some candy to work today, because I bought it for a party and no one ate the second container. It's not even good candy but I had a bunch of it, so onto the giveaway table at work.
Hanging in there today - hope you all have a great Tuesday!

74,3 кг Потеряно до сих пор: 8,7 кг.    Еще предстоит сделать: 10,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1163 ккал

Жир: 67,03г | Белк: 51,27г | Углев: 97,48г.   Завтрак: Grapery Cotton Candy Grapes, Whole Milk, Fresh Express Chopped Kit Sweet Kale Salad, 1% Fat Milk. Обед: Kirkland Signature Spanish Queen Olives, Mayonnaise, Kroger Eggs (Large). Ужин: 14" Pepperoni Pizza, Caesar Salad Dressing, 1% Fat Milk, Ground Beef (90% Lean / 10% Fat), Bob's Red Mill Super Fine Almond Flour, Cooked Kale (from Fresh). Перекус/Другое: Milk Chocolate Candy with Cereal. подробнее ...