jessabridge4444- Журнал, 14 авг 12

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Thanksful:
Long weekend was relaxing!
Almost back to my low.
Splurging with a Diet Orange Soda today.
Great neighbors. :-)

92,3 кг Потеряно до сих пор: 23,8 кг. Еще предстоит сделать: 19,7 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 14 августа 2012:

2048 ккал

Жир: 54,73г | Белк: 112,70г | Углев: 243,32г. Завтрак: Honey Nut with Whole Grain Cheerios. Обед: Diet crush orange, Meal on the Go Bar - Chocolate Chip Cookie Dough. Ужин: Extra Lean Ground Turkey Breast, Light Sour Cream, Shaws reduced fat Mexican style, Mild Taco Seasoning, White Wheat Wraps. Перекус/Другое: Chocolatey Vanilla Blitz Snack Bar, Fat Free Dairy Whipped Topping, Strawberries, 4C Light Decafinated Iced Tea Mix. подробнее ...

2656 ккал

Упражнение: Отдыхать - 7 часа и 44 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 7 часа и 30 минуты, Вождение - 46 минуты. подробнее ...

Набралось 1,3 кг за Неделю

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mmmm diet orange soda sounds good! Watch out for the orange mustache!

14 авг 12 написано членом: Lindsay6384

Good Morning!! Glad you had a relaxing weekend and almost back to your low is awesome. Happy Tuesday! Enjoy that soda!

14 авг 12 написано членом: chattycathy1955

Woo relaxing long weekends are amazing when you can manage one.. glad you enjoyed it. I hope you enjoy that orange soda too!

14 авг 12 написано членом: Bkeller1023

I've been splurging with diet root beer lately but that diet orange soda sounds really good! ENJOY!

14 авг 12 написано членом: ConniebytheSea

LOL Lindsay! If I didn't drink out of a bottle or use a straw...I would wear it. :-) My soda was fantastic! I try not to get them often, like 1 every few weeks....I have been saving it for a while. Very satisfying.

14 авг 12 написано членом: jessabridge4444

I've been cutting down on the diet sodas and artificial sweeteners, too. I don't know if it helps but I feel better not knowing I'm not having so much artificial stuff in my body. Congrats on cutting those numbers down on the scale. You'll be in Onederland before you know it!

14 авг 12 написано членом: evelyn64

Orange soda!!! YUM!!!!

14 авг 12 написано членом: peppymint

Glad you had a relaxing weekend, we all need those once in a while. Don't go too crazy with that diet orange soda! :)

14 авг 12 написано членом: mars2kids

You are getting there! My version of "diet" orange soda is Talking Rain (like club soda, but no sodium) with the juice of a fresh squeezed orange. Since I don't drink juice anymore, that satisfies me. Good job heading toward another low!!

14 авг 12 написано членом: Heidijoy

Good for you with the long weekend. We all need that relaxing time at times. Hope this is a great week for you, Jessa. Thanks for the constant support. It means everything to me.

14 авг 12 написано членом: Helewis


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