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Going up, no no no. Not ok. I need to be going down. I know there are natural weight fluctuations but I feel like I'm stuck in the 260's. I want out of those and into the 250's. Hell, I want out of the 200's! I'm so uncomfortable, I feel gross all the time, my non-existent self esteem is even more non-existent. My husband tries to make me feel better but it doesn't help anymore.
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120,2 кг
Потеряно до сих пор: 12,7 кг.
Еще предстоит сделать: 56,7 кг.
Следовательность диеты: Достаточно Хорошо.
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2131 ккал
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Жир: 116,77г | Белк: 68,68г | Углев: 212,78г.
Обед: Wal-mart Deli Red Skin Potato Salad, Cuties Mandarin Orange, Dean's French Onion with Bacon Dip, Lay's Wavy Original Potato Chips, American Cheese, Kirkland Signature Smoked Pulled Pork, Chocolate Cake (with Chocolate Frosting), Shasta Orange Soda, Rhodes Crusty Rolls. Ужин: Daisy Sour Cream, Great Value Organic Mild Salsa, Costco Beefsteak Tomato, Seeds of Change Spanish Style Rice, Great Value Organic Tri Bean Blend, Great Value Shredded Monterey Jack Cheese, Del Monte Avocado, Red Onions, Great Value Sliced Black Ripe Olives, Mixed Salad Greens. Перекус/Другое: Planters Honey Roasted Whole Cashews, Great Value Deli Style Sliced Swiss Cheese. подробнее ...
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Набралось 0,4 кг за Неделю
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