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Ok, is this just my scale, or does this happen to everybody:
I weigh myself, in my birthday suit (you're welcome for that image) up to three times, and get a the same result.
Then, I go do something, for a short while, such as take a shower.
Then, I weigh myself again, and the result is different, often up or down nearly a pound. I didn't even move the scale on the floor.
I can understand an ounce or two difference, but a pound is just crazy.
Do I need a new scale, or does this happen to everyone?
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81,6 кг
Потеряно до сих пор: 4,4 кг.
Еще предстоит сделать: 4,5 кг.
Следовательность диеты: Достаточно Хорошо.
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1077 ккал
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Жир: 78,49г | Белк: 81,92г | Углев: 15,43г.
Завтрак: American Cheese, Califia Farms Toasted Coconut Almond Milk, Dietz & Watson Prosciutto Panino. Обед: Keto and Co Ketolent Vanilla. Ужин: Beef Tendon, Beef Stock, Onions, Beef Tripe, Beef Brisket (Lean and Fat Eaten), Beef Brisket, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade), Beef Steak. подробнее ...
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2375 ккал
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Упражнение:
Вождение - 40 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 7 часа, Отдыхать - 8 часа и 20 минуты. подробнее ...
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Потеряно 1,0 кг за Неделю
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 Комментария
Everyone. Take your measurements weekly, that’s more fun :-)
03 май 18 написано членом: Mistybenner
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I don't know about everyone but it happens to me. I have a similar routine when I weigh so I take the high and low between the two sets and just average it. keep in mind the number on the scale is not a prime measure of progress. it's a secondary measure at best imo
03 май 18 написано членом: JLente
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Yeah! Daily is like a roller coaster!
03 май 18 написано членом: c chap
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Happens to me. Do i still weigh myself multiple times and get annoyed, even though i know this? Yes.
03 май 18 написано членом: jengetfit123
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Same issue! Get annoyed by it, go for a run! So in the end, it works out!
03 май 18 написано членом: chilli21
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This happens to me all-the-time...
03 май 18 написано членом: adefwebserver
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I weigh in once a week - same time and same outfit as you. I fluctuate a pound or better from day to day based on my GI tract activity. Keeps things consistent for measuring and my sanity. I hope you have a great day on your journey.
03 май 18 написано членом: tahoebrun
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This happens from past experience.
03 май 18 написано членом: Roschelle McGowan
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Well good to know it's not just me!
03 май 18 написано членом: Cjsutherland
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I only weight myself in the morning. If or when I weight in throughout the day, the change drives me a bit crazy. I have plenty of other things that can make me insane, so I skip this one. :)
03 май 18 написано членом: Becc@
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you retain water after a shower.
03 май 18 написано членом: Lamb3
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I meant to add that water weight gain happens when the shower is short and not too hot.
03 май 18 написано членом: Lamb3
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i weigh myself every morning and yes I get a bit 'frowny face' when I don't see results I want. BUT I've gotten where I can deal with it now better than when I was younger. I think I need a new better scale though. Does anyone here have suggestions of a SUPER SCALE?
03 май 18 написано членом: JMA312
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Just stick with your first weigh in of the day. Fluctuations will happen throughout the day from movement, food digesting, precious food digesting, water retention, sweating, poop/urine, activity from movement/daily exercise. Etc & so fourth. Weight will give multiple answers through the day due to varying reasons, it’s normal. Just use your weight in the morning after using the bathroom in the bday suit
03 май 18 написано членом: DEADPOOL12345
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Lol *previous food digesting. Not precious. My phone went full Smeagle for a second 😋
03 май 18 написано членом: DEADPOOL12345
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happens to me also. either way up or down? confusing!
03 май 18 написано членом: marshakanady
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Yes it happens to me. All I care about is that 3x in a row it doesn't differ by more than .2 lb.
03 май 18 написано членом: ny_shelly
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Happens to us all. A pint of water weighs a pound.
03 май 18 написано членом: gz9gjg
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