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26 мая 2009
Well, I'm finally starting to get more on track. I went to the weight watchers meeting with my sister last friday. In two weeks, she's lost 7 pounds. In two weeks, I had gained 1/4 of a pound. Oops.
So, friday I really started counting points and I started Jillian Michael's 30 day shred. I've done it before, and it really is a kick-butt work out crammed into a short, doable amount of time. I recommend it to anyone who wants a quick boost. Just be warned, it really does kick your butt! Prepare for about 3 days in the beginning of being SORE (walking down stairs and sitting on the toilet are near-impossible.) Today is day 5 of "shredding" and the soreness is starting to wear off and I'm already feeling stronger.
Now to keep this up!
-Michelle
(1 комментарий)
15 мая 2009
Help. HELP!
WHAT is wrong with me!?
This has been my first week of weight watchers, and only ONE day did I actually track my points. Then last night dh came home with food from work and I sat and chowed down on chips and deli sandwiches, AFTER I had already eaten my dinner AND frozen yogurt for dessert. :-(
This morning I have a "Muffins for Moms" tea at my son's preschool. I SQUEEZED on a pair of my FAT jeans (jeans that I just bought about 2 months ago so that at least I would have something that fit) and I can hardly breathe. I had to put on a baby-doll maternity-looking shirt to cover my stomach rolling over my jeans. It should be the "Mom's Muffin-Top" tea. ;-)
Really, this is so stupid. WHY am I letting this happen to me? Why can't I stick with this and shed the weight? I have never been this FAT before. Even a year ago, when I only weighed 10 lbs less than I do right now, I was still quite muscular and didn't look out of shape. Now I'm like a big pile of blubber. :-(
Okay, there goes my cry-baby rant. Time to really get my butt back on track. I am just so sad that I've let this happen to myself, and it seems like such a long road back to where I want to be! :(
-Michelle
(1 комментарий)
14 мая 2009
Yesterday was a good day. I made healthy choices, stayed within my points, played in the backyard with the kids in my bikini and got some sun, and went on a 3 mile walk/run in the evening.
I really can't believe I've let myself get so out of shape! A year ago I could run 4 miles in 40 minutes. Last night I could only run in spurts and had to keep slowing down to a fast walk. (I did go on a really hilly route though.) Plus, the whole time I constantly had to adjust my clothes...my tank top would creep up over my pudgy tummy and my shorts would ride up while my chunky thighs rubbed together...UGH. I can't wait to be back in shape!!!
I will be weighing in on saturday morning instead of tomorrow, because my son's preschool class is doing a mother's day tea (yeah, a little late :) tomorrow morning at the same time as the WW meeting.
I'm nervous that I won't see much of a change yet, but I know I just need to stick with it!
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12 мая 2009
Okay, well, slight change of plans. I joined Weight Watchers with my sisters last friday. My starting weight at my weigh in was exactly 170 lbs (which actually makes me want to cry...seriously.) I will be going to the meetings and weighing in every friday.
I have not been very good about journaling and keeping track of all of my food intake though yet, but have been loosely following the points plan. Now that I have the hang of it, I am committing to tracking everything. I will check in here on friday and record my new weight (which had BETTER be lower! lol)
-Michelle
(3 комментарий)
12 мая 2009
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