jenni_c1978
Присоединился Октябрь 2010
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Публикации
127
Подписки
18
Подписчики
24
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История Веса
Начальный Вес
121,1 кг
Потеряно до сих пор:
18,1 кг
Текущий вес
103,0 кг
Исполнение:
Набралось 0,2 кг за Неделю
Желанный вес
77,1 кг
Еще предстоит сделать:
25,9 кг
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Hi, I was 33 when I joined this site, I am now 35 and have had success with Atkins 7-10 years ago, as well as restarting several times over the last couple of years with a major plateau that took the wind out of my sails...Now armed with better knowledge of how to shake those inevitable plateaus I hope this time around will bring even more weight loss. I need to lose 80-90 more lbs to be at my "ideal" weight. I don't put a great deal of stress on that number though, I simply want to feel better, have more energy, and look nice in my old "skinny" clothes. I want to dance again, and feel desirable. This summer has brought many new challenges to overcome, including a diagnosis of Interstitial Cystitis (a very painful bladder disease) that changed a LOT of what I'm allowed to eat. I intend to stay true to a low carb high fat approach, just with the necessary dietary adjustments for my condition.
Here are my past mini goals that were reached in 2010:
27 lbs by Thanksgiving= 240 lbs *reached December 3rd*
10 more lbs by New Years Day= 230 lbs *reached December 22nd*
Updated mini goals for 2013/2012: app. 2 lbs loss per week average,
230 lbs by September 20th
225 lbs by October 2nd
220 lbs by Halloween
210 lbs by Thanksgiving
199 lbs by Christmas/New Years Day
188 lbs by Valentines day
180 lbs by March 25th (my B-day)
Now I realize that the goals will be met only if I can maintain a steady loss of 2 lbs per week average. So I may need to adjust these numbers in a couple of months as the weight loss slows a bit. But I am going to try to shake things up each time I have a slow or a stall in weight/inches reduction.
Good Luck to me and to ALL my fellow companions on this journey to better health!
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jenni_c1978-Изменение Веса
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Mccmad
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(видят только подписчики)
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