My name is Cheri. I have done prism last year and really did well....except I started eating sugar and processed carbs, slowly putting all the weight back on. Now tomorrow July 28th, I am restarting prism because it works. I like this website and glad I stumbled upon it. I believe talking with others doing the prism diet will be very helpful. When I did this last year, I didn't know anyone else except my sister and I, that even heard of Prism. Let me know how you are doing on your weight loss journey. Phil 4:13