FS member since June of 2020. Hit my goal in 2021. Gradually, I gained back a little over 20lbs over the course of a year. Happily married with one kid. In my early 40’s.😱

I keep starting and restarting. This journey is a hard lesson for me. Mental health plays a huge part in getting and maintaining a healthy lifestyle. Especially when self care is one of my biggest issues. I am really struggling with this atm. I notice it comes and goes. But This time it hasn’t lifted. I know it stems from my depression and anxiety.



June 20,2024 blood work done. Everything normal except mild elevated cholesterol levels.

I’d rather be around dogs than have to deal with most people. Lately, there’s a bunch of know it alls coming at ya with their two cents as if you asked for it. Therefore, I no longer post things.
Support is essential not opinions.
~’D’