Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
Jhall8262
Присоединился Июль 2010
Публикации
11
Подписки
4
Подписчики
6
История Веса

Начальный Вес
101,2 кг
Потеряно до сих пор: 3,4 кг

Текущий вес
97,7 кг
Исполнение: Набралось 0,2 кг за Неделю

Желанный вес
56,7 кг
Еще предстоит сделать: 41,1 кг
5 foot two, eyes of blue, gutchie, gutchie, gutchie goo. If you're humming the tune you've just revealed that you're at least as old as me. The last time I was at goal weight was just before I started college at 38. (I'm a late bloomer). I gained more than the expected "Freshman 15" and kept gaining for 4 years. Then I moved to New Mexico from Wyoming - where my heart is - got a high-stress-sedentary job and have nearly doubled my weight. Now, I'm looking forward to retirement in about 5 years and have found myself concerned that my health might not hold out that long. I'd managed to avoid getting my cholesterol checked for several years but finally bit-the-bullet. My PCP was supportive, said it could be a lot worse, encouraged me to try to get things worked out with diet (yes, he's in favor of the Atkins program), increasing activity and Omega 3 supplements. I moved in with my Dad after Mom died 10 years ago. He had already lost 100 lbs in a year w/Atkins so I have built in support and participation so NO MORE EXCUSES! A High School reunion to look forward to next summer. If I fall off the wagon I hope someone kicks me in my more than ample behind. I hope I can make some acquaintances in the community.

Jhall8262-Изменение Веса


Подписки

Multiplicity1
Последнее взвешивание: Потеряно 0,7 кг за Неделю Down
 
Lavinnia
Последнее взвешивание: Набралось 0,9 кг за Неделю Up
dmoore2010
Последнее взвешивание: постоянный вес Steady
 
martinigirl987
Последнее взвешивание: Набралось 0,7 кг за Неделю Up

Jhall8262- Кулинарная Книга

Калории: 166ккал | Жир: 16,93г | Углев: 3,35г | Белк: 1,52г
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Калории: 228ккал | Жир: 21,96г | Углев: 3,29г | Белк: 4,83г
Cheesecake
A low carb sugar free cheesecake.
Калории: 614ккал | Жир: 36,51г | Углев: 1,45г | Белк: 66,18г
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
Смотреть Полную Кулинарную Книгу

Получить приложение
    
© 2024 FatSecret. Все права защищены.