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GodivaGood
Присоединился Июль 2011
Публикации
82
Подписки
11
Подписчики
0
История Веса

Начальный Вес
98,8 кг
Потеряно до сих пор: 3,7 кг

Текущий вес
102,5 кг
Исполнение: Потеряно 0,9 кг за Неделю

Желанный вес
87 кг
Еще предстоит сделать: 15,5 кг
31yrs old rubenesque female living in Cologne, Germany. Single, no kids, no pets but 4 plants. :o) I love shoes, bubble baths, coffee, chic robes, postcards, shoes, baking, the smell of grass after rain in summer, shoes, handbags, books, cinema, comedic operas and oh, did I mention shoes? *g*

I started doing a programm for weight reduction called "Gesund Abnehmen" (=Healthy Weight Reduction) in April 2010. I weighed 118 kg (260 lb) at this point of time which means I was obese class III (also called morbid obesity). I "lost" 30 kg (66 lb) within 9 months despite my hypothyroidism. You can't image how glad I was to finally have found a way that works for me.

Since November 2010 I ate less controlled and gained 10 kg (22 lb) again. My original program was closed in March 2011. I found FS via my android app and now I would like to take the next step and reach my "normal" weight in regards of BMI, so 24.9 or 68 kg (149 lb).

I record all my food in the mobile app. As I am using the German version with the German food database you'll not find anything in my food diary here on FS as this version of the app does not sync. I am calculated to eat at last 1800 cal and I stick to those everyday in a range of 98 - 100 % because eating is so important for loosing weight.

As I believe in knowing where to go here are my achievements and goals:

July 1st, 2011: 98.8 kg - BMI 35.85 - WHtR 0.63
August 1st, 2011: 93.5 kg - BMI 33.97 - WHtr 0.6

Goal 1: drop to obesity class I - done July 16, 2011 with 95.8 kg
*~*Working on: Goal 2: be under 88 kg*~*
Goal 3: drop to overweighed
Goal 4: be under 78 kg
Goal 5: be under 73 kg
Final Goal: 68 kg max

I tend to blog at: http://godivas2cents.wordpress.com/

GodivaGood-Изменение Веса


Подписки

erica96
Последнее взвешивание: Набралось 0,1 кг за Неделю Up
 
FunPippi
Последнее взвешивание: Потеряно 0,9 кг за Неделю Down
radiochick
Последнее взвешивание: Потеряно 0,4 кг за Неделю Down
 
gnat824
Последнее взвешивание: Потеряно 0,2 кг за Неделю Down

GodivaGood- Кулинарная Книга

Калории: 92ккал | Жир: 4,23г | Углев: 4,15г | Белк: 10,29г
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Калории: 142ккал | Жир: 0,87г | Углев: 34,26г | Белк: 2,03г
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Калории: 438ккал | Жир: 31,00г | Углев: 4,25г | Белк: 35,03г
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Калории: 124ккал | Жир: 1,13г | Углев: 24,16г | Белк: 5,80г
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
Калории: 81ккал | Жир: 0,55г | Углев: 16,95г | Белк: 3,06г
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
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