patsypureheart- Журнал, 01 май 18

I am learning new things that I never supposed before. In order to bypass the plateau or stall that I’ve experienced with a keto diet.i lost 25lbs then flat stall for months....and I have had much stress with my husband in the hospital for three months..... to see 1-2 pound change is terrific, and so encouraging ....and spring flowers to celebrate!

81,6 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 6,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1259 ккал

Жир: 97,32г | Белк: 51,23г | Углев: 50,84г.   Обед: Fat Bomb, Great Lakes Gelatin Collagen Hydrolysate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Ужин: Fat Bomb, fat bomb and protein boost, Ranch Salad Dressing, The Greek Gods Traditional Plain Greek Yogurt, The Greek Gods greek yogurt, natural, food for the gods, Granny Smith Apples, Beef Meatballs, Lettuce Salad with Assorted Vegetables, Celery, Adams 100% Natural Creamy Peanut Butter, Ocean Market Salmon Fillets, Avacado green pesto. подробнее ...