ashland16- Журнал, 05 июл 12

I started my diet on Monday. So far I lost 2 pounds. it is very hard though. I am trying not to eat any bread, rice or pasta, right now. Trying to eat vegatables are the hardest thing. My goal is to lose 20 pounds by November. I have been trying since January .lol but ofcouse it is very hard..
No support around the house, kids are eating everything, husband is a great cook. Just need to cut back.

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962 ккал

Жир: 41,03г | Белк: 34,12г | Углев: 113,27г.   Завтрак: slim fast. Обед: noodles. Ужин: fried egg, grits. Перекус/Другое: Wheat Crackers (with Cheese Filling). подробнее ...

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Упражнение: Сидеть За Рабочим Столом - 8 часа, Тренажер (Умеренный) - 15 минуты, Отдыхать - 7 часа и 45 минуты, Спать - 8 часа. подробнее ...