joe4831- Журнал, 24 апр 18

Tonight is my first weigh-in on TOPS since I started with fatsecret.com. Looking for a nice loss. Get to see if there is much difference dressed and weighing at night.

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1277 ккал

Жир: 47,44г | Белк: 102,85г | Углев: 125,94г.   Завтрак: Ocean Spray Diet Cranberry Spray Juice, Bananas, Thomas' Bagel Thins - Everything, Dunkin' Donuts Coffee, Land O'Lakes Fat Free Half & Half, Publix Extra Large Eggs, Parkay Spray Butter, Smucker's Sugar Free Red Raspberry Preserves. Обед: Costco Rotisserie Chicken Salad, Baguette. Ужин: Yellow Summer Squash, Baked or Broiled Sea Bass, Cauliflower. подробнее ...