ggreen67- Журнал, 21 апр 18

Missed yesterday's weigh in. Have company staying with me and was unable to weigh in before putting some coffee in me. Anyway, I'm really close to seeing sub-200. I tried to squeeze every drop of pee out of me this morning to get there. I can feel the excitement building in me. Was going to take today off, but not sure now.

91,0 кг Потеряно до сих пор: 20,6 кг.    Еще предстоит сделать: 4,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

535 ккал

Жир: 12,59г | Белк: 26,57г | Углев: 76,00г.   Завтрак: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. подробнее ...