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First time making a Egg Beater Frittata: with asparagus, turkey bacon, 2% Milk Italian Shredded Cheese, & Potato. I used Lawry's Seasoning salt on the potatoes, which I will skip next time because the turkey bacon is REALLY salty. It was actually surprisingly good! I made Hollandaise sauce (a packet mix), thinking to cover up the egg beater taste. It didn't need it! Great experiment! Now onto the rest of date night!
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1168 ккал
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Жир: 42,53г | Белк: 71,05г | Углев: 91,26г.
Завтрак: Sugar Packet, Splenda No Calorie Sweetener Packets, Original Coffeemate, Coffee (Brewed From Grounds, Decaffeinated). Обед: Meal on the Go Bar - Chocolate Chip Cookie Dough. Ужин: Seasoned Salt, Asparagus, White Potatoes (Flesh and Skin, Baked), Country Crock Calcium + Vitamin D, Organic Fat Free Milk, Hollandaise Sauce, Turkey Bacon, Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese (Kraft), Egg Beaters Egg Product Refrigerated Fat Free, Chicken Caesar Salad Bowl. Перекус/Другое: 4C Light Decafinated Iced Tea Mix. подробнее ...
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2962 ккал
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Упражнение:
Ходьба (Медленная) - 3 км/ч - 15 минуты, Ходьба по Магазинам - 1 час и 40 минуты, Отдыхать - 5 часа и 39 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 7 часа и 30 минуты, Вождение - 56 минуты. подробнее ...
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 Комментария
Ohh that sounds good! Great to know that it doesn't need the sauce.. yum! Enjoy the rest of your date night!
27 июн 12 написано членом: erika2633
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28 июн 12 написано членом: Sk1nnyfuture
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frittatas are a great meal. you can put anything in them!
28 июн 12 написано членом: JessWhatINeeded
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It was my first time putting a veggie in one. Very good!
28 июн 12 написано членом: jessabridge4444
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Sounds good! I need to try a frittata sometime. Hope date night went well!
28 июн 12 написано членом: mars2kids
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I often make some kind of frittata for breakfast - just chop whatever is left-over veggies and protein in the fridge, cover with eggs or egg beaters - easy, filling and tasty! I fund that vegetables add moisture, so you don't need any sauce on top. I often add tomatoes just for that reason. Frozen potatoes O'Brien usually work very well for it too - easy, already pre-chopped, and you can get the kind that has no other added ingredients besides potatoes, peppers, and onions. I also like to add a tablespoon of bacon bits. Even thought they are full fat ones, you don't need much, so it only costs extra 50 Cal for a delicious bacon flavor all over the frittata!
28 июн 12 написано членом: lenakh
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Thanks for the idea lenakh. I am still veggie pickie, and I am not supposed to eat onions or citric acid. I find that it is in a lot of things so I don't buy prepared or frozen food that often. I cut out the real bacon for cholesterol reasons. Believe you, me, I would use real bacon in a heart beat if I could. LOL
28 июн 12 написано членом: jessabridge4444
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Yum! That's what I want for breakfast!!! Only I can't have potatoes, but I can have onions! And I like spinach in mine too!
HOORAY for date night!!! I love those 2 words together! Hubby and I have a little date night planned when I return home from visiting my family. We will have our whole house to ourselves! No kids! WOOHOOO!!
29 июн 12 написано членом: ConniebytheSea
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That's sounds fun Connie! I will have your potatoes and you can have my onions! LOL We HAVE A PLAN! Our date night is mostly every Wed., unless we have to switch it to Mon because of scheduling. They are fun! We dont have the $$$ to go out, but we hang together which is important. :-)
29 июн 12 написано членом: jessabridge4444
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I love eggs too! I miss the yoke but not as much as I thought. YUM!
03 июл 12 написано членом: jessabridge4444
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