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Trying a new recipe for egg salad. 6 eggs (hardboiled in the instant pot using the 5/5/5 method), 1 avocado, approx 1 tbsp of mayo, dash of onion powder, dash of garlic powder, salt to taste and enough cayenne to spice it up but not overpower.
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1457 ккал
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Жир: 71,23г | Белк: 71,59г | Углев: 134,10г.
Завтрак: PowerBar Energy Bites - Chocolate, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Обед: Hass Avocado, Large Brown Egg, Mayonnaise, Cucumber (Peeled), Breakstone's 2% Milkfat Lowfat Cottage Cheese, Grape Tomatoes, Laura Lynn Manzanilla Spanish Olives with pimento, Tanimura & Antle Romaine Lettuce. Ужин: Kraft Shredded Parmesan Cheese, Olive Garden Italian Salad Dressing, Ken's Steak House Honey Mustard Dressing Topping & Spread, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Hass Avocado, Great Value Unsalted Sweet Cream Butter Sticks, Laura Lynn Manzanilla Spanish Olives with pimento, Cucumber, Grape Tomatoes, Great Value Romaine Lettuce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Skinless Chicken Breast. Перекус/Другое: M&M's White Chocolate M&M's, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, PowerBar Energy Bites - Chocolate. подробнее ...
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2229 ккал
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Упражнение:
Просмотр Телевизора - 2 часа, Работа по Дому - 3 часа и 30 минуты, Секс - 30 минуты, Приготовление Пищи - 1 час и 30 минуты, Отдыхать - 8 часа и 30 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I also added a small, diced up cucumber for some crunch! Served with tomatoes, Spanish olives and 1/2 cup 2% cottage cheese.
10 апр 18 написано членом: LSG417
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10 апр 18 написано членом: marshakanady
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