Itry58- Журнал, 09 апр 18

On April 2 I weighed 229 then my kids and grand kids visited during Easter break. I gained 5 lbs, but I'm not going to beat myself up cause I really enjoyed the visit. I only get to see them once or twice a year. WW is a great program and I will start again today with the Lord's help I will succeed.

106,1 кг Потеряно до сих пор: 20,0 кг.    Еще предстоит сделать: 26,8 кг.    Следовательность диеты: Плохо.

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530 ккал

Жир: 18,74г | Белк: 53,80г | Углев: 36,18г.   Завтрак: Kraft Fat Free Shredded Mozzarella Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Strawberries, Navels Oranges, Kraft Natural Shredded Fat Free Cheddar Cheese, Coffee (Brewed From Grounds), Cooked Egg White, Pace Picante Mild Salsa, Egg. подробнее ...