sarahemma - Журнал, 12 апр 10

Its been a busy week so not sure how ive done, tried to be good but i have had a friends hen night (pre wedding night out with food and drinks) and a carvery (selection of roast meats and vegetables ang potatoes that you serve yourself with).The end of this week is my friends wedding lots more eating and drinking , so ill have to be good all week. I get weighed tomorrow night so looking forward to seeing what the scales say. School holidays this week and last so i havent been able to get to the gym. But lots of decorating this week at work so that should burn some calls, and of course walking the dog. Just saw some photos of me uploaded onto facebook and i cant believe how bad i look, how come i dont see that when i look in the mirror.Ive just put on my pic, thats me on the left, i hate that photo.

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619 ккал

Жир: 10,13г | Белк: 33,99г | Углев: 94,77г.   Завтрак: Milk (Fat Free or Skim, Calcium Fortified), Fruit Yogurt (Lowfat, 11g Protein Per 8oz), laughing cow light cheese spread, weight watchers bread. Ужин: banana, red wine, Weight Watchers Beef Lasagne. подробнее ...

2850 ккал

Упражнение: Работа по Дому - 8 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...