Cajun Queen of Snark- Журнал, 03 апр 18

Started the regimen with the treadmill and Abs workout yesterday and can't wait to get back there today. Wanted to get there before dawn, but alas, the doctors charting for the patient would not wait. HUNGRY this morning, so I had some green beans and about 1/3 cup of mashed potatoes. Ready to go, but oh I could lay down right now.

I hope this upward tick continues. I need it.

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1327 ккал

Жир: 62,00г | Белк: 46,20г | Углев: 143,75г.   Завтрак: Hungry Jack Instant Mashed Potatoes, Great Value Microwaveable Cut Green Beans. Обед: McDonald's Unsweetened Iced Tea (Large), McDonald's Sweet Tea (Large), McDonald's French Fries (Medium), McDonald's Big Mac. Ужин: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Butter (Salted), Trans-Ocean Crab Classic Flake Style. подробнее ...

3321 ккал

Упражнение: Abs Workout App - 6 минуты, Treadmill - 21 минуты, Отдыхать - 15 часа и 33 минуты, Спать - 8 часа. подробнее ...