LisaLIFL- Журнал, 21 июн 12

Man, did I get a sweet tooth last night! The good news is I had a very light calorie day - and still came in at 917 for the day (whew!). I'm fighting it again right now, so I a slamming 16 oz of water before I can go get anything. And hopefully that an a piece of gum will get rid of the craving!

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862 ккал

Жир: 29,38г | Белк: 66,42г | Углев: 80,01г.   Завтрак: Pumpernickle, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Обед: Boneless skinless chicken breast, Nilla Wafer, Light Fat Free Key Lime Pie Yogurt, Cool Whip, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Turkey pepperoni Hormel. Ужин: Cool Whip, Light Fat Free Key Lime Pie Yogurt, Nilla Wafer, 100% White Corn Restaurant Style Tortilla Chips, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn . Перекус/Другое: Crystal Light Pomegranate, Water. подробнее ...