Teavana- Журнал, 08 апр 10

1st day has went great. I didn't get all my calories in though so will have to work on that. But did eat healthy when I ate and also got in a good workout today playing racketball. That was fun and will have to do more of it.

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830 ккал

Жир: 20,50г | Белк: 51,99г | Углев: 111,00г.   Завтрак: 1 cup peppermint tea. Обед: #6 Vegetarian (No Mayo). Ужин: carrots, Baked Potato (Peel Not Eaten), Ground Venison. Перекус/Другое: Savoritz thin wheat crackers. подробнее ...

3364 ккал

Упражнение: Бадминтон с Мячом - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...