Cb1006- Журнал, 28 мар 18

I guess pb is still working for me. I don't need sweets but made some sf jello for "dessert" and to fill me up.

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2484 ккал

Жир: 174,05г | Белк: 203,17г | Углев: 23,34г.   Завтрак: Organic Valley Ghee, Member's Mark Organic Virgin Coconut Oil. Обед: Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Kraft Mayo, Whitney's Red Salmon (Wild Alaska Fancy Sockeye). Ужин: Truroots Organic Chia Seeds, Hidden Valley Original Ranch Dressing, Great Eggs Large Egg Grade A, Lee Kum Kee Sriracha Chili Sauce. Перекус/Другое: Sour Cream, Old Chicago Blue Cheese Dressing, Old Chicago Italian Garlic and Herb Wings, Tall, w/ Celery, No Dressing, Premier Nutrition High Protein Shake - Bananas & Cream. подробнее ...

2175 ккал

Упражнение: Google Fit - 24 часа. подробнее ...