Chef Martin- Журнал, 28 мар 18

A mountain of Lamb and Beef Gyro Meat Salad! easily 10 oz of protein. yogurt, cucumber, garlic and lemon Tzatziki, a squirt of Sirracha hot sauce. romain, cucumber tomato, onion and Feta Cheese. definitly coming back here again!

---

1623 ккал

Жир: 109,92г | Белк: 109,76г | Углев: 49,37г.   Завтрак: Coffee (Brewed From Grounds). Обед: Now Foods Erythritol, Tone's Cayenne Pepper, Lemon, Water, Bragg Organic Apple Cider Vinegar. Ужин: Ground Lamb, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Lee Kum Kee Sriracha Chili Sauce, Feta Cheese, Sweet Onions, Cucumber (with Peel), Tomatoes, Dole Romaine Lettuce, Liberty Tzatziki, Ground Beef (Cooked). Перекус/Другое: Whole Foods Market Nutritional Yeast, Butter, Stop & Shop Baby Carrots, Broccoli, Tillamook Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). подробнее ...

3448 ккал

Упражнение: Отдыхать - 15 часа, Спать - 8 часа, Samsung Health - 1 час. подробнее ...