Swiiila- Журнал, 24 мар 18

Hmm, down to 145 yesterday, now up a bit today. I did eat a lot today, and a milkshake too, which I can't seem to resist. Milky things are my weakness. Oh well, better luck tomorrow.

66,4 кг Потеряно до сих пор: 4,4 кг.    Еще предстоит сделать: 5,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1552 ккал

Жир: 43,94г | Белк: 58,08г | Углев: 221,95г.   Обед: CookOut Grilled Chicken Sandwich, CookOut Milkshake. Ужин: Simply Enjoy Grilled Red and Yellow Peppers, Wilson Produce Sweet Mini Peppers, Onions, Vigo Marinated Quartered Artichokes, Cooked Celery (Fat Added in Cooking), Smoked Turkey Sausage, White Rice. Перекус/Другое: Pop Weaver Light Butter Microwave Popcorn. подробнее ...