Взвешивание (без записи в журнале) 23 марта 2018
|
74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2455 ккал
|
Жир: 113,64г | Белк: 101,89г | Углев: 267,77г.
Завтрак: Great Value Organic Vitamin D Milk, Now Chewable C-500 (Now), Homemade Orange Peel Beef, Cooked Rice. Обед: Simple Truth Crystalized Ginger, Garlic Powder, Simple Truth Organic Cream of Chicken Condensed Soup (Simple Truth Organic), Chicken Breast, Great Value Frozen Organic Whole Kernal Corn (Great Value), Great Value Organic Frozen Green Peas (Great Value), Onions, Carrots, Great Value Distilled White Vinegar, Hiland Vitamin D Milk, Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), Spectrum Organic All Vegetable Shortening, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Sea Salt, Baking Soda, Simple Truth Organic Unbleached All-Purpose Flour. Ужин: Made in Nature Figgy Pops Tart Cherry Fig Supersnacks, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Simple Truth Organic Chicken Stock (Simple Truth Organic), Simple Truth Organic Tomato Paste, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Pre-Cooked White Corn Meal (Pan), Oregano, Monterey Jack Cheese, Chicken Meat (Roasting, Roasted, Cooked), Black Pepper, Sea Salt, Garlic, Sea Salt, Lime Juice, Onion Powder, Cumin, Chili Powder, Cheddar Cheese, Cilantro, Tomatoes, Simple Truth Organic Chicken Stock (Simple Truth Organic), Simple Truth Organic Tomato Paste, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Pre-Cooked White Corn Meal (Pan), Oregano, Monterey Jack Cheese, Chicken Meat (Roasting, Roasted, Cooked), Black Pepper, Sea Salt, Garlic, Sea Salt, Lime Juice, Onion Powder, Cumin, Chili Powder, Cheddar Cheese, Cilantro, Tomatoes. Перекус/Другое: Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Great Value Distilled White Vinegar, Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Baking Soda, Private Selection Camembert, Honey, Great Value Spreadable Butter with Canola Oil, Cheese, Kashi Chewy Nut Butter Bars - Salted Caramel Pecan (Kashi), Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Bob's Red Mill Xanthan Gum, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Hiland Vitamin D Milk, Instant Coffee (Decaffeinated, Dry Powder), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Welch's 100% White Grape Juice (Bottle), Ice Cream, Martinelli's Sparkling Apple Cider. подробнее ...
|
Набралось 1,6 кг за Неделю
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
