Bible Bliss- Журнал, 17 июн 12

Параметры Пользователя Bible Bliss | < Предыдущая Запись |Следующий >

Sunday and all's well.:)

Coffee or no coffee, woke up and immediately sat down to do schoolwork. Racing against the clock today to get all my marking and reporting done. Sometimes get some really delightful essays, so the hours..and hours..are well spent.:)

Had a good food day yesterday and went to the gym. Will go to the gym today as well. Now that the semester is nearing the end, feel more in control of things, and happily exercise is once again making the top of my list.

It was a humbling experience lol. Quads were quite sore after doing the elliptical, and felt crazy dizzy when I was doing the weights. Still glowed afterwards knowing I had pushed the body and tested its limits. Looking forward to the time when my performance reaches its former levels.:)

Did go to the Saturday evening mass last night with my community rather than local morning masses today. Ex was there. Because of that, I did not feel free to share personal thoughts and pray aloud, and it was very hard hearing his sharing, but still felt very blessed hearing other people's sharing.

Hope all my buddies have a healthy, happy Sunday! Peace:)

Просмотреть Диетический Календарь, 17 июня 2012:

753 ккал

Жир: 17,95г | Белк: 39,53г | Углев: 126,56г. Завтрак: banana, VitaTops Deep Chocolate Vita Muffin, skim milk, coffee. Обед: Cinnamon Bar Jenny Craig, Starbucks nonfat cafe latte, tall. Перекус/Другое: Almonds Blue Diamond, grapefruit. подробнее ...

1827 ккал

Упражнение: Силовые Тренировки (Умеренные) - 30 минуты, Бег - 10 км/ч - 30 минуты, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...

Поддержка

Комментария

So sorry about your experience at church. It will get better Maria. Little by little it will get better. You are doing the right thing. I'm excited for you that school is almost over and you will have more freedom and time to do the things you want to do. I hope today finds you well. Hugs!! Oh I forgot great job with the food. I did really well too. Yea for us. Let's keep it up. We will stay motivated and we will do it!!

18 июн 12 написано членом: chattycathy1955

Cathy: Thanks!! Your head is really in the game now...yea for you having a focused mental outlook and a new exercise routine!! I'm soon to follow lol.:) Glen: Thanks for the cheers - much appreciated. Marking and reports are all finished now.:) Feel good about making that decision regarding mass...your encouragement is appreciated.:)

21 июн 12 написано членом: Bible Bliss

Please try to remember that you deserve to be treated with respect and love and that your ex was the one who betrayed that, not you for leaving him. As Cathy said, Yea for you!

21 июн 12 написано членом: abbadabba

Appreciate your input Abba...helps so much. Tend to duck my ex as he makes me feel really stressed when I'm around him. Find myself either over- or under reacting to him. As well, trying to keep up the face of normalcy in front of everyone is exhausting. Not great all around. Thanks for the reality check Abba.:))

21 июн 12 написано членом: Bible Bliss


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Bible Bliss-Изменение Веса

Просмотреть Полную Историю

Bible Bliss- Журнал, 17 июн 12

Оставить свой Комментарий

Bible Bliss-Изменение Веса