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I've been 68 for one whole day now.


My birthday gift to myself is to get myself back on track. It's been almost a year now since I lost weight and I take full responsibility. I'm still down 50 lbs but I WAS down 70. It's been a slow creep, but I have to re-lose that 20 lbs and I feel terrible that I LET it happen. Thank goodness my good food habits had been well ingrained or I'm sure the whole 70 would have been back. At least my over eating has, for the most part, been healthy foods.

I didn't get to go to my yearly SCA camp out. It was a combination of health and money issues. All of my friends are currently up at Smithville Lake, having a ball. It's been a great week for it. I usually celebrate my birthday up there. I tried really hard not to feel TOO sorry for myself yesterday. I took myself out for "Chinese" and spent the evening out on the patio with the Tiki torches lit and watched the lightening bugs dance in the cool breeze. It was quite lovely.

1823 ккал Жир: 56,59г | Белк: 82,05г | Углев: 252,10г.   Завтрак: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Обед: Smart Pop, Libby's Sliced Beets, Smoked Turkey and Cannellini Bean Cassoulet. Ужин: Bird's Eye California Blend, Italian Wild Rice Soup. Перекус/Другое: Viactiv, Santitas, Polaner's All Fruit. подробнее ...
2583 ккал Упражнение: Спать - 8 часа, Отдыхать - 15 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты. подробнее ...

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Комментария 
HAPPY HAPPY BIRTHDAY! You are not alone. If you lost 70 lbs, you know how to lose - 20 lbs will be a breeze once you decide you are doing it! Go for it - you deserve to feel good, not "terrible."  
14 июн 12 написано членом: HCB
Bonnie, HAPPY BIRTHDAY!! I am so sorry that you missed your SCA event. It stinks when something we really enjoy is out of reach, but there is always next year. How are you feeling? How is the stress level? Getting better, I hope. Sure do miss you! HUGS and lots of LOVE, my sweet sister/friend. Hope this next year is your best ever!! :D <3<3<3 
14 июн 12 написано членом: ctlss
Happy Birthday Johanne!!! Sorry you spent it without your friends, you'll have to celebrate again on their return :) 
14 июн 12 написано членом: triaby
happy belated birthday, Johanne. I'm sure you were there in spirit with SCA, and much on their minds. 
17 июн 12 написано членом: Helewis
Belated happy birthday dear. Sorry you couldn't make it to your usual celebration but the one you did have sounded lovely. Hope your health is doing well too.  
18 июн 12 написано членом: sarahsmum
I wished you Happy Birthday on FB, but here it is again! I think birthday celebrations should last a month, don't you? Sorry you missed the SCA camp "do". You will go next year. Sorry to hear about your health issues. Getting old really sucks. Hang in there and let's both get back on track, okay? I am off my plan a bit too. Miss you. Big Hugs!!! (I love tiki torches!) 
24 июн 12 написано членом: Mom2Boxers
Your Birthday is June 13th! Mine too! Happy Birthday!! 
26 июн 12 написано членом: Cr0wnedDynam0
HCB, You're right. Thanks! 
28 июн 12 написано членом: Johanne
Stef, the stress is lightening. I had a few really rough months, but they seem to be letting up some. I miss you too and I plan to be back every day. I HAVE been journaling my food, to some success. Love you to my friend. 
28 июн 12 написано членом: Johanne
Tracy, thanks for the birthday wishes. I really missed my campout, but next year will be here before I know it, and, hopefully, I'll be ready for it. 
28 июн 12 написано членом: Johanne
Heather, thanks for the birthday wishes. Many of my friends called to tell me they missed me. It's so nice having good friends, including the virtual ones! 
28 июн 12 написано членом: Johanne
Is, I was a bit lonely, but I did enjoy the day, for the most part. My health is definitely improving and I've started to drop the weight again. Hugs!!! 
28 июн 12 написано членом: Johanne
Sandy, I agree, getting old sucks. However, I prefer it to the alternative. LOL! I'm glad you're back too. I missed you too and really LOVE the big hugs. They are returned ten fold! 
28 июн 12 написано членом: Johanne
CD, I don't know many people with our birthday. A big, belated birthday back atcha! I hope you had a lovely one!!! 
28 июн 12 написано членом: Johanne
Sazy, I love that kind of evening, but not necessarily on my birthday. I know it's silly, but I really do love celebrating the years. Love to you too! 
28 июн 12 написано членом: Johanne

     
 

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