jaime30024- Журнал, 14 июн 12

Okay so first my scale showed a one pound drop and then I stepped on it twice more and I am back to my low (before the increase for no reason). So at least I am back down and maybe will show a little drop tomorrow. The only bummer is that I feel like I have been doing well all week with no result. I have to keep in mind that Flo is coming and I can see the difference in the mirror. So I will keep plugging away at it.

103,3 кг Потеряно до сих пор: 9,2 кг.    Еще предстоит сделать: 17,6 кг.    Следовательность диеты: 100%.

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995 ккал

Жир: 40,62г | Белк: 101,94г | Углев: 45,93г.   Завтрак: salsa, Vanilla Extract, Coffee, Stevia, Almond Breeze Unsweetened Vanilla Milk, Bacon Applewood Smoked, Egg. Обед: Tortilla, Mission. Ужин: chicken breast. Перекус/Другое: diet dr pepper, pork skins, sugar free orange jello, tea lipton, Pink Lemonade Zipfizz. подробнее ...