PoulC- Журнал, 18 мар 18

So last night somebody brought in some Publix key lime pies to work. I quickly looked up what the calories were on FS. 130 cal per serving. Wow not bad, so I had a "serving" 1/8 of a pie. Come to find out the info in FS was wrong so 1/8 pie was one serving but was actually 420 cal. 130 calories is about 1/3 of 1/8 of a pie or about 2 or 3 small bites... I fixed the FS calorie content info so nobody else is fooled... and promptly went to the gym working out 45 minutes on the eliptical. I had 3 guinness extra stout for St. Patty's day - they are 176 cal each - yikes. Going to the gym today too! Right now I am at work and hope to finish up early.

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815 ккал

Жир: 37,56г | Белк: 64,38г | Углев: 57,42г.   Завтрак: Kraft Thousand Island Dressing, Pepperidge Farm Dark Pump Pumpernickel Bread, Jarlsberg Semi Soft Part-Skim Cheese, Cooked Green Cabbage (Fat Added in Cooking), Boar's Head Corned Beef Top Round. Обед: V8 Original 100% Vegetable Juice (5.5 oz), Butter (Salted), Broccoli, L'oven Fresh Spinach Herb Wraps, Jarlsberg Semi Soft Part-Skim Cheese, Boar's Head Oven Roasted Turkey Breast. подробнее ...