DollyPat- Журнал, 15 мар 18

I got lot of weight to go i just want to get more motivated please if somebody would help please. How do you stay motivated i would appreciate it thank you i know I need to get my self esteem up so I got to do it

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853 ккал

Жир: 28,95г | Белк: 30,65г | Углев: 145,90г.   Завтрак: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Sweeteners (Splenda Packets, Sucralose), Cream (Half & Half). Обед: Kraft Cool Whip Lite, Fat Free Salted Margarine-Like Liquid Spread, Del Monte Banana, Flavorite Sliced Strawberries. Ужин: Perry's Ice Cream Light Vanilla Ice Cream. Перекус/Другое: Kroger Honey Graham Sticks, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. подробнее ...