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I have not been really hungry today, just had a boiled egg and half a homemade coconut flour tortilla for breakfast. Tonight I stir fried sweetheart cabbage, onion, garlic, green beans and a small piece of fresh salmon, totally yummy! Unfortunately the camera on my phone has stopped working so no photo!
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1246 ккал
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Жир: 92,80г | Белк: 66,81г | Углев: 29,29г.
Завтрак: Acti Leaf Unsweetened Almond Milk, Egg, Ol'vita Coconut Flour, Aldi Extra Mature Cheddar Cheese, Boiled Egg. Обед: Aldi Avocado, La Doria Gherkins. Ужин: Aldi Sweet Chilli Sauce, Olive Oil, Coconut Oil, Butter, Asda Trimmed Fine Beans, Onions (Chopped, Frozen), Morrisons Sweetheart Cabbage, Sprouts, Salmon. Перекус/Другое: Aldi Gluten Free Dark Chocolate Flavour Coated Nut and Sea Salt Bars, Moser Roth Dark 85% Cocoa, Aldi Dutch Edam Cheese Slices, Single Cream, Pecan Nuts, The Foodie Market Wholenut Crunchy Peanut Butter, Funktional Foods Cacao Powder, Aldi Double Cream, Vita Coco Extra Virgin Coconut Oil. подробнее ...
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2078 ккал
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Упражнение:
Ходьба (Упражнения) - 5.5 км/ч - 50 минуты, Отдыхать - 15 часа и 10 минуты, Спать - 8 часа. подробнее ...
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