oldIT- Журнал, 11 мар 18

Watching things very close. Just got under the wire for RDI, Over on Carbs further than I would like. Tough to change habits and tastes that have had over 70 years to drill into you. Still want to see if <30G of carbs is the route to putting the bi D into remission. Stay for the long path to truth! This time. Not my first shot at very low C.
Unable to hold out long enough to see real results while all of my medical contacts were pushing ADA carb consumption levels. If this is the TRUTH, wish I had given into it 13 years ago...$%#(%$

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2016 ккал

Жир: 153,32г | Белк: 103,51г | Углев: 59,50г.   Завтрак: Butter (Salted), Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Kroger Swiss Cheese, Brown and Serve Pork Sausage, Garlic, Cooked Mature Onions (from Fresh), Egg Omelet or Scrambled Egg. Ужин: Heinz 57 Steak Sauce, Butter (Salted), Butternut Winter Squash (with Salt, Cooked, Baked), Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Cooked Asparagus (from Fresh), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Перекус/Другое: Morningstar Farms Veggie Breakfast Bacon Strips, Walnuts, Truvia Sweetener (Packet), Kroger Heavy Whipping Cream, Coffee. подробнее ...