oldIT- Журнал, 09 мар 18

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Another challenging day. Did ok on RDI but completely failed on carbs.
Did restart exercises.

Should have fasted instead of the restaurant lunch with breaded fried cod, peas and cake!!! Just one meal can explode a day!!!

Tomorrow is try-try-again. It's just the rest of life!

Просмотреть Диетический Календарь, 09 марта 2018:

1464 ккал

Жир: 92,61г | Белк: 65,14г | Углев: 93,71г. Завтрак: J.C. Potter Pork Sausage, Coffee (Brewed From Grounds), Fried Egg. Обед: German Chocolate Cake with Icing and Filling, Hy-Vee Canned Sweet Peas, Tartar Sauce, Fried Floured or Breaded Cod. Перекус/Другое: International Delight French Vanilla Coffee Creamer, Meijer Walnut Halves, Lily's Dark Chocolate Baking Chips, Coffee (Brewed From Grounds). подробнее ...

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I hear ya! I became unashamed of asking for special treatment at restaurants fifteen years ago when my daughter needed a special diet. Now, it's no problem. Next week is my birthday, and I plan to blow out the candles and give my piece of cake to someone else. **You probably know this! It is just having the courage to remember that you matter!**

09 мар 18 написано членом: moogiemynes

Also, I wrote my first program with punch cards on a DEC10 in 1976.

09 мар 18 написано членом: moogiemynes


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